Renata's Reiki and Retreats understands that pain is multi faceted and addresses chronic discomfort through a holistic approach. The Block Therapy method focuses on deep fascia decompression to release adhesions that cause body misalignment. This technique not only alleviates physical discomfort from surgeries, injuries, and inadequate breathing habits but also offers remarkable anti-aging benefits.
What is fascia? Fascia, is a complex network of connective tissue found throughout the body. It plays a crucial role in maintaining structural integrity and supporting various bodily functions. It surrounds muscles, groups of muscles, blood vessels, and nerves, binding some structures together while allowing others to slide smoothly over each other
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions.
Block Therapy is an exceptional tool for somatic release. Somatic release focuses on the connection between the mind and body to address physical and emotional traumas or stressors. The term "somatic" refers to the body in its entirety, encompassing physical sensations, movements, and experiences.
The concept behind somatic release is rooted in the understanding that traumatic experiences or chronic stress can become trapped or stored in the body, leading to physical tension, pain, and emotional distress. This approach acknowledges that our bodies often hold onto unresolved emotions or memories, manifesting as muscle tightness, restricted movement, or other physical symptoms.
Block Therapy is potent detoxifier, promoting the manual movement of the lymphatic system. It is essential to understand that healing crisis and detox symptoms can occur during this process, indicating the bodies natural healing and detoxification. Embrace the journey to optimal health.
Block Therapy, created by Deanna Hansen in Canada, combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry.
Factors like poor posture, repetitive movements, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and pain.
These adhesions, containing environmental and emotional toxins, hinder proper bodily function. Block Therapy works by releasing these adhesions, facilitating lymphatic movement and detoxification. Detox symptoms like rib releases, flu-like symptoms, rashes, and emotional releases may occur, as each person detoxes uniquely.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life. Chronic pain impacts mental health, while injuries can disrupt physical activity and lead to costly treatments like chiropractic care and physical therapy. Block Therapy offers an accessible solution to reconnect with breath, body, and alignment, supporting optimal health and well-being
What is fascia therapy? For a deeper look at what Block Therapy is check out these free referral partner links from Block Therapy:
20 min Stress Relief
https://kd167.isrefer.com/go/stressreliever/Renataosorio/
5 steps to control pain
https://kd167.isrefer.com/go/5stepscontrolpain/Renataosorio/
Block Therapy News Letter
https://kd167.isrefer.com/go/newsletter/Renataosorio/
Starter Package includes Block Buddy and 9 day program
Discover Block Therapy sessions with Renata, a certified instructor dedicated to your well-being:
Whether you prefer the supportive environment of a group setting or the focused attention of a private session, Renata offers expert guidance to enhance your Block Therapy journey.
Use this link to purchase block buddy and 9 day starter package, which focuses on core and ribs, pelvis, hips, legs and head, neck, and shoulders. Or contact me directly and I can order for you!
https://kd167.isrefer.com/go/starterprogram/Renataosorio/
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